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Interested in starting a low-carb or ketogenic diet, or fine-tuning things if you’re already eating this way?

Please tell me a bit about your situation so I can see if we’re a good fit for working together, or if I can refer you to someone who is a better match based on your circumstances and goals.

What are you looking to accomplish with a low-carb or keto diet? Are you interested primarily in fat loss, or are you looking to improve a health issue, support cognitive function, or ask questions about thyroid?

The more information you provide, the better we will be able to figure out the best way forward for you.