Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD. She is the Lead Nutritionist for Adapt Your Life Academy, where she creates course content and coaches people through implementing low-carb keto diets safely and effectively. She contributed to the American Nutrition Association’s Ketogenic Nutrition Training Program and served on the committee that writes the credentialing board exam for Certified Nutrition Specialists.